

Wow it has been awhile .......
Sue and I have started a journey to a healthier us. We started working out in November and still are learning to eat healthier We fall and get back up and try not to beat ourselves up about it. So far I have lost fifty pounds and physically that is a big change. But menatlly I don't give myself permission to be thin.I have never been thin, I have always been the fat friend and in some ways I am havung a hard time becoming the skinny one. I appriciate the compliments I get, I really do. But even though I know physically I have changed mentally I just think I have hundred to go still.
Thursday, August 5, 2010
Journey to the skinny me
Posted by Brenton-Encinas Trio at 6:34 PM 0 comments
Subscribe to:
Comments (Atom)